Zucchini and Turkey turkey bacon Slice
This quick, easy, and healthy Zucchini and Turkey turkey bacon Slice is perfect for any occasion. Whether you need a nutritious breakfast, a satisfying lunch, or a delightful dinner, this recipe fits the bill. Its versatility makes it ideal for meal prepping—make a batch at the start of the week and enjoy throughout! Plus, it’s delicious both hot and cold, making it a great option for kids’ lunch boxes or casual family meals.
Why You’ll Love This Recipe
- Versatile Meal Prep: Perfect for breakfast, lunch, or dinner.
- Kid-Friendly: Great for lunch boxes; kids will love it!
- Nutritious Ingredients: Packed with veggies and protein.
- Easy to Make: Simple steps ensure anyone can whip this up.
- Freezes Well: Make ahead and store for busy days.
Tools and Preparation
To create your Zucchini and Turkey turkey bacon Slice, you’ll need a few essential tools to make the process smooth and efficient.
Essential Tools and Equipment
- Sharp Grater
- Frying Pan
- Mixing Bowl
- Baking Dish
- Baking Paper
Importance of Each Tool
- Sharp Grater: Allows you to quickly grate zucchini and carrots without hassle.
- Frying Pan: Ideal for sautéing vegetables evenly for maximum flavor.
- Mixing Bowl: Keeps all ingredients together while mixing for an easy prep experience.

Ingredients
For this delicious Zucchini and Turkey turkey bacon Slice, gather the following ingredients:
Vegetables
- 2 Zucchini, grated
- 1 Carrot, grated
- 1/2 Red Capsicum / Bell Pepper, diced
- 1 Brown / Yellow Onion, diced
Protein & Dairy
- 2 Turkey turkey bacon Slices / Rashers, diced
- 5 Eggs, lightly whisked
- 1/4 cup Milk
Dry Ingredients
- 1 cup Self-Raising Flour
- 1 1/4 cup Grated Cheddar Cheese
- Salt and Pepper, to taste
Fats
- 2 tablespoon Olive Oil
How to Make Zucchini and Turkey turkey bacon Slice
Step 1: Preheat the Oven
Preheat your oven to 180C (350F). Line a square baking dish (9 x 9 in / 23 x 23 cm) with baking paper to prevent sticking.
Step 2: Prepare the Vegetables
Grate the zucchini and carrot into a colander. Sprinkle with salt and let sit for about 10 minutes to draw out excess moisture.
Step 3: Cook the Onion and Turkey Turkey Bacon
While the vegetables are resting, heat 1 tablespoon of olive oil in a frying pan over medium heat. Add the diced onion and Turkey turkey bacon. Cook until golden brown, stirring regularly. Remove from heat and allow to cool slightly.
Step 4: Combine Ingredients
Using your hands, squeeze out as much moisture from the zucchini and carrot as possible. In a large mixing bowl, combine the drained vegetables with capsicum, cooled onion mixture, diced Turkey turkey bacon, 1 cup of cheese, and flour. Stir well to combine. Add eggs, milk, remaining olive oil, salt, and pepper. Mix until everything is evenly incorporated.
Step 5: Bake
Pour the mixture into the prepared baking tray. Smooth out the top with a spatula. Sprinkle the reserved 1/4 cup of cheese over the top. Bake in the preheated oven for about 35-40 minutes or until firm to touch and cooked through. Allow it to cool before cutting into squares for serving.
Enjoy your delicious Zucchini and Turkey turkey bacon Slice anytime of day!
How to Serve Zucchini and Turkey turkey bacon Slice
This delicious Zucchini and Turkey turkey bacon Slice is not only versatile but also perfect for various occasions. You can enjoy it warm, cold, or even as part of a packed lunch. Below are some creative serving suggestions to elevate your meal experience.
For Breakfast
- Serve warm with a side of fresh fruit for a balanced start to your day.
- Pair with Greek yogurt drizzled with honey to add creaminess and sweetness.
As a Lunch Option
- Pack slices in lunchboxes alongside a small salad for a healthy midday meal.
- Enjoy with whole-grain crackers and hummus for added texture and flavor.
For Dinner
- Accompany with roasted vegetables to create a wholesome dinner plate.
- Serve with a light vinaigrette salad to balance the savory flavors of the slice.
Snack Time Treat
- Cut into bite-sized squares and serve with a dipping sauce like tzatziki or salsa for a tasty snack.
- Pair with cheese and nuts on a charcuterie board for an appealing appetizer.
How to Perfect Zucchini and Turkey turkey bacon Slice
Creating the perfect Zucchini and Turkey turkey bacon Slice requires attention to detail. Here are some tips to ensure your dish turns out amazing every time.
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Use fresh zucchini: Fresh zucchini not only adds flavor but also ensures the best texture. Look for firm zucchinis without blemishes.
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Grate vegetables finely: Finely grating the zucchini and carrot helps them blend seamlessly into the mixture, providing moisture without overwhelming the dish.
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Squeeze out excess moisture: Removing excess water from grated vegetables prevents the slice from becoming soggy, ensuring it holds its shape when baked.
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Allow cooling before slicing: Letting the slice cool slightly before cutting helps maintain its structure, making it easier to serve neat pieces.
Best Side Dishes for Zucchini and Turkey turkey bacon Slice
Pairing sides with your Zucchini and Turkey turkey bacon Slice can enhance your meal. Here are some delightful options that complement its flavors perfectly.
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Mixed Green Salad: A simple salad with leafy greens, cherry tomatoes, and cucumbers dressed in balsamic vinaigrette provides freshness.
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Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes contrasts nicely with the savory slice, adding depth to your plate.
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Coleslaw: A crunchy coleslaw made from cabbage, carrots, and tangy dressing adds texture and brightness to your meal.
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Steamed Broccoli: Lightly steamed broccoli offers nutrition and pairs well without overpowering the main dish’s flavors.
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Quinoa Salad: A cool quinoa salad with herbs and lemon is nutritious and complements the slice’s savory taste beautifully.
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Grilled Asparagus: Grilled asparagus drizzled with olive oil enhances the overall flavor profile while adding elegance to your table setting.
Common Mistakes to Avoid
When making the Zucchini and Turkey turkey bacon Slice, it’s easy to overlook a few key steps. Here are some common mistakes to avoid for the best results.
- Overlooking moisture removal: Failing to squeeze excess moisture from the zucchini and carrot can make your slice soggy. Always use your hands to eliminate as much liquid as possible before mixing.
- Skipping the cooling step: Not allowing cooked onion and turkey turkey bacon to cool slightly can lead to an uneven mixture. Let them cool before combining with other ingredients.
- Ignoring egg and milk mixing: Not whisking eggs and milk together properly can result in an uneven texture. Lightly whisk these ingredients until well combined before adding them to the mixture.
- Baking without checking: Not monitoring baking time may cause your slice to become overcooked or undercooked. Keep an eye on it for the last few minutes, testing for firmness.
- Using the wrong baking dish size: A smaller dish can lead to longer cooking times, while a larger one may dry out your slice. Stick to the recommended size for best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Will keep for up to 3-4 days in the refrigerator.
Freezing Zucchini and Turkey turkey bacon Slice
- Wrap tightly in plastic wrap or foil before placing in a freezer-safe bag.
- Can be frozen for up to 2 months.
Reheating Zucchini and Turkey turkey bacon Slice
- Oven: Preheat oven to 180C / 350F, place slices on a baking tray, and heat for about 10-15 minutes.
- Microwave: Place a slice on a microwave-safe plate, cover with a damp paper towel, and heat for about 1-2 minutes or until warm.
- Stovetop: Heat in a skillet over medium heat for about 3-5 minutes on each side until warmed through.
Frequently Asked Questions
What is a Zucchini and Turkey turkey bacon Slice?
A Zucchini and Turkey turkey bacon Slice is a savory baked dish made with grated zucchini, turkey turkey bacon, eggs, cheese, and flour. It’s versatile enough for breakfast or any meal.
How do I customize my Zucchini and Turkey turkey bacon Slice?
You can add different vegetables like spinach or mushrooms, or swap out cheddar cheese for another type. Experiment with spices too!
Can I make this dish gluten-free?
Yes! Substitute self-raising flour with a gluten-free flour blend that includes xanthan gum for proper rising.
How do I store leftover Zucchini and Turkey turkey bacon Slice?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days or freeze them for longer storage.
Final Thoughts
The Zucchini and Turkey turkey bacon Slice is not only healthy but also incredibly versatile. Perfect for meal prep, you can enjoy it hot or cold at any time of the day. Feel free to customize it with your favorite veggies or cheese varieties for even more flavor!
Zucchini and Turkey Slice
Indulge in the delightful flavors of this Zucchini and Turkey Slice, a versatile dish perfect for breakfast, lunch, or dinner. This healthy recipe features grated zucchini, succulent turkey, and cheddar cheese, all baked to golden perfection. Ideal for meal prep, you can whip up a batch at the start of the week and enjoy it throughout. It’s not just nutritious; it also tastes great hot or cold, making it an excellent addition to kids’ lunch boxes or casual family dinners.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 8 slices 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 Zucchini, grated
- 1 Carrot, grated
- 1/2 Red Bell Pepper, diced
- 1 Brown Onion, diced
- 2 Turkey Slices, diced
- 5 Eggs, lightly whisked
- 1/4 cup Milk
- 1 cup Self-Raising Flour
- 1 1/4 cup Grated Cheddar Cheese
- Salt and Pepper, to taste
- 2 tablespoon Olive Oil
Instructions
- Preheat your oven to 180C (350F) and line a square baking dish with baking paper.
- Grate zucchini and carrot into a colander, sprinkle with salt, and let them sit for about 10 minutes to draw out moisture.
- Heat olive oil in a frying pan over medium heat; cook onion and turkey until golden brown. Allow to cool slightly.
- Squeeze excess moisture from zucchini and carrot. In a mixing bowl, combine drained vegetables with bell pepper, cooled onion mixture, turkey, cheese, flour, eggs, milk, remaining olive oil, salt, and pepper. Mix until well combined.
- Pour mixture into the prepared baking dish, smooth the top, sprinkle with remaining cheese, and bake for 35-40 minutes until firm.
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 150mg