Stuffed Zucchini Boats (With Creamy Chicken)
Stuffed Zucchini Boats (With Creamy Chicken) are a delightful dish that brings together the rich flavors of creamy chicken parmesan. They are not only visually appealing but also easy to prepare, making them perfect for family dinners or gatherings with friends. These zucchini boats offer a satisfying and nutritious alternative to regular pasta dishes, showcasing the versatility of zucchini in a unique way.
Why You’ll Love This Recipe
- Easy to Prepare: With straightforward steps and minimal prep time, this dish can be on your table in under an hour.
- Flavorful Filling: The creamy chicken mixture is packed with flavor from Parmesan cheese and Italian herbs, ensuring each bite is delicious.
- Versatile Dish: Perfect for any occasion—be it a casual family meal or an impressive dinner party.
- Healthy Alternative: Packed with vegetables and lean protein, these stuffed zucchini boats are a wholesome option for health-conscious eaters.
- Customizable: Feel free to swap out ingredients based on what you have at home, making it adaptable to your taste preferences.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking experience. Having the right equipment makes the process quicker and more enjoyable.
Essential Tools and Equipment
- Baking dish
- Skillet
- Knife
- Cutting board
- Spoon or fruit baller
Importance of Each Tool
- Baking dish: Essential for holding the stuffed zucchini while they bake evenly.
- Skillet: Perfect for sautéing vegetables and mixing the filling until creamy.
- Knife: A sharp knife ensures clean cuts when prepping your zucchini and other ingredients.

Ingredients
For the Zucchini
- 2 medium zucchini
For the Filling
- 1 1/2 cup pre-cooked chicken (cut into cubes or shredded)
- 3 tablespoon olive oil (divided)
- ½ medium onion (finely diced)
- ½ teaspoon garlic powder
- 7 cherry/plum tomatoes (cut in half)
- 1/2 cup parmesan (grated)
- 1 teaspoon oregano (or mix of Italian Herbs)
- salt and pepper to taste
- 3/4 cup heavy cream
- 1/2 cup Colby jack cheese (or sharp Cheddar) (grated)
How to Make Stuffed Zucchini Boats (With Creamy Chicken)
Step 1: Preheat the Oven
Preheat your oven to 400F (200C). Grease a 9 x 13 baking dish with avocado or olive oil to prevent sticking.
Step 2: Prepare the Zucchini
Trim the zucchini ends off, cut them in half lengthwise, and scoop out the flesh and seeds using a small spoon or fruit baller. Reserve half of the zucchini flesh for later use by chopping it finely and squeezing out excess water.
Step 3: Bake the Zucchini Halves
Place the zucchini halves cut-side up on a baking sheet. Drizzle with olive oil, season with salt and pepper. Bake for about 15 minutes until slightly softened, then set aside.
Step 4: Sauté the Filling
In a skillet over medium heat, sauté the finely diced onion until softened. Add halved tomatoes, pre-cooked chicken, reserved zucchini flesh, Italian herbs or oregano, and garlic powder. Sauté for another two minutes before stirring in heavy cream.
Step 5: Add Cheese
Mix in Parmesan cheese and let it simmer for 2–3 minutes until slightly thickened. Taste and adjust seasoning with salt and pepper as needed.
Step 6: Stuff & Bake
Once your zucchinis are halfway softened, evenly distribute the creamy chicken filling among them. Sprinkle grated Colby jack cheese on top of each boat. Return to the oven and bake for another 10 minutes until cheese is melted and bubbly.
Enjoy your delicious Stuffed Zucchini Boats filled with creamy chicken!
How to Serve Stuffed Zucchini Boats (With Creamy Chicken)
Stuffed Zucchini Boats (With Creamy Chicken) are a delightful and versatile main dish that can be served in various ways. Here are some creative serving suggestions to elevate your meal experience.
Pair with Fresh Salad
- A light garden salad with mixed greens, cucumbers, and a vinaigrette adds freshness and balances the richness of the stuffed zucchini.
Serve with Garlic Bread
- Crispy garlic bread complements the creamy chicken filling and makes for a satisfying side.
Accompany with Quinoa or Rice
- Fluffy quinoa or rice can soak up any extra sauce from the zucchini, providing a hearty addition to your plate.
Add Grilled Vegetables
- Grilled bell peppers, asparagus, or eggplant add a smoky flavor that pairs well with the zucchini and chicken.
Offer a Side of Steamed Broccoli
- Bright green steamed broccoli adds color and nutrients, making your meal more balanced.
Include Roasted Potatoes
- Crispy roasted potatoes seasoned with herbs can round out the meal and provide a savory crunch alongside the tender zucchini boats.
How to Perfect Stuffed Zucchini Boats (With Creamy Chicken)
To achieve the best results when making Stuffed Zucchini Boats (With Creamy Chicken), consider these helpful tips.
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Choose Fresh Zucchini: Select firm zucchinis that feel heavy for their size. This ensures they hold their shape during baking.
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Cook Chicken Thoroughly: Ensure your pre-cooked chicken is heated evenly before mixing it with other ingredients for optimal flavor.
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Adjust Seasoning: Taste your filling before stuffing. Adjust seasonings to suit your preference, adding more salt or herbs if needed.
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Don’t Overstuff: Fill each zucchini half generously but avoid overcrowding, as this may lead to messy servings.
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Use Quality Cheese: Opt for freshly grated cheese for better melting properties and enhanced flavor.
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Experiment with Toppings: Feel free to sprinkle different herbs or spices on top before baking for an extra flavor boost.
Best Side Dishes for Stuffed Zucchini Boats (With Creamy Chicken)
Serving Stuffed Zucchini Boats (With Creamy Chicken) alongside complementary sides can enhance your meal. Here are some great options:
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Caesar Salad: A classic Caesar salad brings crispy romaine lettuce, crunchy croutons, and a creamy dressing that pairs well with zucchini.
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Roasted Brussels Sprouts: These bite-sized veggies are caramelized to perfection, providing a nutty flavor that contrasts nicely with the creamy filling.
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Herbed Couscous: This fluffy side dish flavored with fresh herbs adds texture and lightness to your dinner plate.
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Coleslaw: A tangy coleslaw made from cabbage and carrots offers a crunchy contrast to the softness of stuffed zucchinis.
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Baked Sweet Potato Fries: Sweet potato fries provide a sweet and savory touch that complements the main dish beautifully.
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Mixed Vegetable Stir-Fry: A colorful stir-fry featuring bell peppers, snap peas, and carrots adds vibrancy and nutrition alongside your zucchini boats.
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Greek Yogurt Dip with Veggies: A refreshing yogurt dip served with carrot sticks or cucumber slices makes for a cool accompaniment.
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Lentil Salad: This protein-packed salad made with lentils, tomatoes, and herbs provides a nutritious counterpoint to your main dish.
Common Mistakes to Avoid
Stuffed Zucchini Boats are a delightful dish, but mistakes can happen. Here are common pitfalls to watch for.
- Bold preparation: Not pre-cooking the chicken can lead to unevenly cooked stuffing. Always use pre-cooked chicken for the best texture and flavor.
- Bold zucchini size: Using oversized zucchini can result in tough skin or watery filling. Opt for medium-sized zucchinis for optimal cooking.
- Bold seasoning: Forgetting to season the zucchini boats before baking can lead to bland flavors. Season generously with salt and pepper!
- Bold filling consistency: Using too much liquid in the filling may cause it to be runny. Ensure that any added ingredients are well-drained.
- Bold cheese choice: Skipping on cheese or using low-quality cheese can diminish flavor. Use fresh, high-quality cheeses for a creamy finish.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking to prevent sticking.
Freezing Stuffed Zucchini Boats (With Creamy Chicken)
- Freeze before baking for up to 3 months.
- Wrap tightly in plastic wrap and place in a freezer-safe container.
Reheating Stuffed Zucchini Boats (With Creamy Chicken)
- Oven: Preheat oven to 350°F (175°C) and bake until heated through, about 15-20 minutes.
- Microwave: Heat on medium power for 3-5 minutes, checking every minute until warm.
- Stovetop: Place in a skillet over low heat, cover, and cook until warmed through.
Frequently Asked Questions
What can I substitute for chicken in Stuffed Zucchini Boats (With Creamy Chicken)?
You can use cooked turkey or beef as alternatives for chicken without compromising flavor.
How do I make stuffed zucchini boats vegetarian?
Replace the chicken with sautéed mushrooms, spinach, or lentils, maintaining all other ingredients.
Can I prepare Stuffed Zucchini Boats (With Creamy Chicken) ahead of time?
Yes! You can assemble them a day in advance and refrigerate before baking.
What is the best way to serve Stuffed Zucchini Boats (With Creamy Chicken)?
Serve hot from the oven with a side salad or crusty bread for complete meal satisfaction.
Final Thoughts
Stuffed Zucchini Boats (With Creamy Chicken) offer a delicious balance of flavors and textures that everyone will appreciate. This recipe is highly customizable; feel free to add your favorite vegetables or spices! Try them today!
Stuffed Zucchini Boats (With Creamy Chicken)
Indulge in the delightful experience of Stuffed Zucchini Boats (With Creamy Chicken), a dish that combines the wholesome goodness of zucchini with a rich, creamy chicken filling. This recipe is perfect for busy weeknights or casual gatherings, offering a satisfying meal that’s both nutritious and delicious. By using fresh ingredients and flavorful herbs, these zucchini boats serve as a healthy alternative to traditional pasta dishes while being easy to prepare. Enjoy the perfect blend of textures and tastes in every bite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 2 medium zucchini
- 1 1/2 cups pre-cooked chicken, cubed or shredded
- 3 tablespoons olive oil
- ½ medium onion, finely diced
- ½ teaspoon garlic powder
- 7 cherry tomatoes, halved
- ½ cup grated Parmesan cheese
- 1 teaspoon oregano (or Italian herbs)
- Salt and pepper to taste
- ¾ cup heavy cream
- ½ cup grated Colby jack cheese
Instructions
- Preheat your oven to 400°F (200°C) and grease a baking dish with olive oil.
- Cut zucchini in half lengthwise, scoop out the flesh, and chop it finely. Reserve for later.
- Bake the hollow zucchini halves for about 15 minutes until slightly softened.
- In a skillet, sauté diced onion until soft, then add tomatoes, chicken, reserved zucchini flesh, garlic powder, oregano, and sauté for an additional 2 minutes.
- Stir in heavy cream and Parmesan cheese; simmer until thickened. Season with salt and pepper.
- Stuff each zucchini half with the creamy filling and top with Colby jack cheese.
- Bake for another 10 minutes until cheese is melted and bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg