Spicy Avocado & Beef Protein Bowl with Fried Eggs
Discover the perfect blend of flavor and nutrition with the Spicy Avocado & Beef Protein Bowl with Fried Eggs. This vibrant dish packs a punch, combining sautéed ground beef, creamy avocado, and perfectly cooked eggs for a satisfying meal any time of day. In just 20 minutes, you can whip up this protein-packed bowl that’s not only quick but also customizable to suit your taste buds. Topped with everything seasoning, chili oil, and a drizzle of sriracha, it’s sure to excite your palate while fueling your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 120g ground beef
- 2 eggs
- 1 avocado, sliced
- cup cherry tomatoes or 1 roma tomato, chopped
- 1 tsp olive oil
- 1 tsp chili oil
- 1 tsp everything bagel seasoning
- 1 tsp sriracha
- Salt & pepper to taste
Instructions
- Cook the beef: In a skillet, brown the ground beef over medium heat until fully cooked. Add chopped tomatoes and sauté until softened. Season with salt and pepper.
- Fry the eggs: Heat olive oil in another pan and fry the eggs sunny side up or over-easy. Drizzle with chili oil and sprinkle everything bagel seasoning on top.
- Assemble: In a bowl, layer the cooked beef as the base, topped with sliced avocado (sprinkled with Tajn seasoning) and fried eggs. Finish with a drizzle of sriracha.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 350mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 370mg