Southwest Chicken Wraps
Savor the vibrant flavors of Southwest Chicken Wraps, a delightful fusion of spices and fresh ingredients that will elevate your lunch or dinner experience. Perfect for meal prep or entertaining guests, these wraps are loaded with lean protein and colorful veggies, making them not only delicious but also nutritious. In just 35 minutes, you can whip up this easy recipe that’s sure to become a family favorite. Customize your wraps with your favorite toppings, and enjoy the explosion of taste wrapped in warm tortillas!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Skillet
- Cuisine: Southwest
Ingredients
Scale
- 1 pound chicken tenders
- 2 cups shredded red cabbage
- 2 cups shredded green cabbage
- 1/4 cup sliced red onion
- 2 large avocados (sliced)
- Burrito-sized tortillas
- Southwest dressing
- Spices (chili powder, garlic powder, paprika, cumin)
Instructions
- Marinate chicken with salt, pepper, and spices.
- Heat avocado oil in a skillet over medium heat; cook marinated chicken until fully cooked (5-7 minutes per side).
- Let the chicken rest before slicing; prepare vegetables while chicken rests.
- Assemble wraps by layering tortillas with dressing, chicken, veggies, avocado, and cheese.
- Roll tightly and cut in half; serve with tortilla chips.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 480
- Sugar: 3g
- Sodium: 830mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 75mg
Find it online: https://recipesbyaurora.com/southwest-chicken-wraps/