Savory Scramble with Veggie Medley & Sliced Avocado
Indulge in a delicious and nutritious Savory Scramble with Veggie Medley & Sliced Avocado—perfect for any meal of the day. This vibrant dish combines creamy scrambled eggs with a colorful array of sautéed vegetables, topped off with buttery avocado slices. Ready in under 20 minutes, it’s an ideal choice for busy mornings or leisurely brunches. With its explosion of flavors and wholesome ingredients, this recipe promises to keep you satisfied and energized. Enjoy the ease of one-skillet cooking for minimal cleanup, making it a go-to meal that fits seamlessly into your lifestyle.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Sautéing, Scrambling
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk or cream (optional)
- Salt and pepper to taste
- 1 tsp butter or olive oil (for scrambling)
- 1/4 cup shredded cheese (mozzarella, cheddar, or parmesan)
- 1/2 cup broccoli florets
- 1/4 cup sliced mushrooms
- 1/4 cup diced sweet potato (small cubes)
- 1 green chili or jalapeño, sliced
- 1 tsp olive oil (for sautéing)
- 1/2 avocado, sliced
Instructions
- In a non-stick skillet over medium-high heat, heat olive oil and sauté sweet potatoes for 3-4 minutes. Add broccoli, mushrooms, and green chili; cook until tender (4-5 minutes). Season with salt and pepper.
- In a mixing bowl, whisk eggs with milk (if using) and seasonings. In another pan on low-medium heat, melt butter or oil and scramble the egg mixture gently until soft.
- Slice the avocado and season lightly with salt.
- Serve the scrambled eggs alongside sautéed veggies and avocado slices on a plate.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 550mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 370mg