Pear Salad with Creamy Pomegranate Dressing
Indulge in the vibrant flavors of this Pear Salad with Creamy Pomegranate Dressing, a refreshing dish perfect for any occasion. Combining the sweetness of ripe pears and tangy pomegranate seeds, this salad offers a delightful contrast of textures with crunchy nuts and creamy cheese. Ideal for festive gatherings or casual weeknight dinners, it’s a nutrient-rich option that keeps everyone coming back for more. With easy preparation and customizable ingredients, you can make this salad your own, ensuring it suits every palate.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 10 ounces spring salad mix
- 2 ripe pears (sliced)
- 3/4 English cucumber (chopped)
- 1 small red bell pepper (chopped)
- 1/4 red onion (thinly sliced)
- 1/2 cup roasted pepitas (or sunflower seeds)
- 1/2 cup pomegranate seeds
- 1/2 cup crumbled feta or goat cheese
- Caramelized nuts (walnuts or pistachios)
- 5.3 oz container Pomegranate Greek Yogurt
- 3 tablespoons Asian Sweet Chili Sauce
- 3 tablespoons pomegranate juice
- 2 tablespoons mayonnaise
- 1–2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- Optional: 1 tablespoon poppy seeds
Instructions
- In a mixing bowl, whisk together all dressing ingredients until smooth. Chill in the refrigerator while preparing the salad.
- In a large salad bowl, combine spring mix, pears, cucumber, bell pepper, onion, pepitas, pomegranate seeds, and cheese.
- Just before serving, drizzle with dressing and toss gently to coat. For leftovers, dress individual servings to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 22g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 15mg