Parmesan Cauliflower Bites
Crispy Parmesan Cauliflower Bites are the ultimate crowd-pleaser, perfect for any gathering or as a delightful snack. These bites are not only low-carb and keto-friendly but also gluten-free, making them a hit for various dietary preferences. With just five simple ingredients, you can whip up these delicious treats in no time. The combination of perfectly roasted cauliflower and savory Parmesan cheese creates a melt-in-your-mouth experience that everyone will love. Whether you serve them as an appetizer or pair them with your favorite dipping sauce, these bites will surely impress your guests and keep them coming back for more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons butter (melted)
- 1/2 cup Parmesan cheese (finely grated)
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F.
- In a large bowl, toss the cauliflower florets with melted butter until evenly coated.
- In a separate bowl, mix the Parmesan cheese, paprika, and black pepper.
- Sprinkle the cheese mixture over the cauliflower and toss to coat evenly.
- Arrange the seasoned cauliflower in a single layer on a lightly greased baking sheet.
- Bake for about 20 minutes or until the edges are golden brown and crispy.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 30mg