One-pan Garlic Cajun Chicken Scampi
Indulge in the mouthwatering flavors of One-pan Garlic Cajun Chicken Scampi, a delightful dish that delivers a bold blend of Cajun spices with creamy rice, making it an ideal choice for weeknight dinners or special occasions. This quick and easy recipe promises maximum flavor and minimal cleanup, allowing you to savor every bite without the hassle. With zesty lemon notes, savory garlic, and tender chicken, this dish is sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Cajun
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 3 tbsp butter, divided
- Salt and black pepper, to taste
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
- 1 cup long grain white rice, uncooked
- 2 1/4 cups chicken broth
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes, optional
- 1/2 cup heavy cream
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Fresh parsley, chopped (for garnish)
Instructions
- Season chicken with salt, pepper, Cajun seasoning, and smoked paprika. Sear in a large skillet with olive oil and butter until golden brown. Remove from pan.
- In the same skillet, sauté minced garlic until fragrant. Add uncooked rice and toast slightly.
- Deglaze with chicken broth and lemon juice; bring to a boil then simmer until rice is tender.
- Stir in heavy cream, lemon zest, Parmesan cheese, and return chicken to the pan.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 110mg
Find it online: https://recipesbyaurora.com/one-pan-garlic-cajun-chicken-scampi/