One-pan Garlic Cajun Chicken Scampi
One-pan Garlic Cajun Chicken Scampi is a delightful dish that combines the bold flavors of Cajun spices with the comforting creaminess of rice. Perfect for weeknight dinners or special gatherings, this recipe offers a quick and easy way to indulge in a hearty meal. With its savory garlic notes and zesty lemon finish, it’s sure to be a hit at your table!
Why You’ll Love This Recipe
- Quick and Easy: This one-pan dish minimizes cleanup while delivering maximum flavor in just 35 minutes.
- Bold Flavors: The combination of Cajun seasoning, garlic, and lemon creates a vibrant taste that excites the palate.
- Creamy Texture: The addition of heavy cream and Parmesan cheese gives the dish a rich and creamy consistency everyone will love.
- Versatile Ingredients: You can easily customize the recipe with your favorite vegetables or spices, making it adaptable for various tastes.
- Feeding a Crowd: With four servings per recipe, it’s perfect for family meals or entertaining guests without hassle.
Tools and Preparation
Before diving into the cooking process, gather your kitchen tools. Having everything ready will make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
- Large deep skillet
- Mixing bowl
- Measuring spoons
- Cutting board
- Chef’s knife
Importance of Each Tool
- Large deep skillet: Ideal for sautéing chicken and cooking rice together, ensuring even heat distribution.
- Measuring spoons: Helps achieve precise measurements for ingredients like spices, ensuring balanced flavors throughout the dish.

Ingredients
For the Chicken
- 1.5 lbs boneless, skinless chicken breasts, cut into strips or bite-sized pieces
- 1 tbsp olive oil
- 3 tbsp butter, divided
- Salt and black pepper, to taste
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
For the Rice
- 1 cup long grain white rice, uncooked
- 2 1/4 cups chicken broth
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes, optional
For the Creamy Sauce
- 1/2 cup heavy cream
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Fresh parsley, chopped (for garnish)
How to Make One-pan Garlic Cajun Chicken Scampi
Step 1: Season & Sear the Chicken
- Toss chicken pieces with salt, pepper, Cajun seasoning, and smoked paprika in a mixing bowl.
- In a large deep skillet, heat olive oil and 1 tbsp butter over medium-high heat.
- Add chicken to the skillet and cook for 5–7 minutes until golden brown and cooked through.
- Remove chicken from the pan and set aside.
Step 2: Sauté Garlic
- In the same pan, melt the remaining 2 tbsp butter over medium heat.
- Stir in minced garlic and red pepper flakes; cook for about 1 minute until fragrant.
Step 3: Toast the Rice
- Add uncooked rice to the pan with garlic butter.
- Stir for 1–2 minutes to coat the rice thoroughly and toast slightly.
Step 4: Deglaze & Simmer
- Pour in chicken broth and lemon juice to deglaze the pan.
- Scrape up any browned bits stuck to the bottom of the pan.
- Bring mixture to a boil, then reduce heat to low, cover, and simmer for 15–18 minutes or until rice is tender.
Step 5: Creamy Finish
- Stir in heavy cream, lemon zest, grated Parmesan cheese, and Italian seasoning.
- Let everything simmer for an additional 2–3 minutes until creamy.
Step 6: Add Back Chicken
- Return cooked chicken pieces to the pan.
- Mix well to combine all ingredients and heat through.
Step 7: Garnish & Serve
Sprinkle fresh parsley on top along with extra Parmesan if desired. Serve hot for a delicious meal!
How to Serve One-pan Garlic Cajun Chicken Scampi
One-pan Garlic Cajun Chicken Scampi is a delightful dish that combines the bold flavors of Cajun spices with creamy rice. It’s perfect for a family dinner or a gathering with friends. Here are some serving suggestions to elevate your dining experience.
With Fresh Salad
- A crisp green salad dressed with a light vinaigrette adds freshness and balances the richness of the dish.
Over Garlic Bread
- Serve it alongside warm, toasted garlic bread for an extra touch of flavor and texture.
Accompanied by Roasted Vegetables
- Roasted seasonal vegetables provide a colorful and nutritious complement, enhancing both flavor and presentation.
Topped with Extra Parmesan
- Sprinkle additional grated Parmesan cheese on top just before serving for an extra cheesy delight.
With Lemon Wedges
- Add lemon wedges on the side to allow guests to brighten up their dish with fresh citrus juice.
Garnished with Fresh Herbs
- Fresh parsley or basil not only enhances the visual appeal but also adds a burst of fresh flavor when served.
How to Perfect One-pan Garlic Cajun Chicken Scampi
To ensure your One-pan Garlic Cajun Chicken Scampi turns out perfectly every time, consider these helpful tips.
- Use Quality Ingredients: Fresh chicken and high-quality butter make a noticeable difference in flavor.
- Don’t Overcook the Chicken: Searing the chicken until golden ensures it stays juicy; avoid overcooking it.
- Toast the Rice: Toasting uncooked rice in butter enhances its nutty flavor, making your dish even more delicious.
- Adjust Spice Levels: Customize the amount of Cajun seasoning based on your preference for spiciness.
- Simmer Gently: When cooking the rice, keep the heat low to prevent burning and ensure even cooking.
- Let It Rest: Allow the dish to rest for a few minutes after cooking; this helps all flavors meld together beautifully.
Best Side Dishes for One-pan Garlic Cajun Chicken Scampi
Pairing side dishes with One-pan Garlic Cajun Chicken Scampi can elevate your meal. Here are some great options:
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic offer a comforting side that complements the main dish well.
- Steamed Broccoli – Lightly steamed broccoli provides a healthy, crunchy contrast to the creamy rice.
- Caesar Salad – A classic Caesar salad brings crisp romaine lettuce and savory dressing that pairs nicely with rich flavors.
- Couscous Salad – A refreshing couscous salad with diced vegetables adds texture and enhances your meal’s variety.
- Corn on the Cob – Sweet corn on the cob is simple and delicious, providing a pop of sweetness that balances spicy notes.
- Grilled Asparagus – Grilled asparagus spears add sophistication and vibrant color while being lightly charred for extra flavor.
- Quinoa Pilaf – Nutty quinoa pilaf with herbs offers a nutritious alternative that complements the dish’s richness.
- Roasted Sweet Potatoes – Sweet potatoes roasted until caramelized create a sweet contrast that works beautifully with savory scampi flavors.
Common Mistakes to Avoid
Cooking can sometimes lead to mishaps. Here are some common mistakes to avoid when making One-pan Garlic Cajun Chicken Scampi.
- Overcooking the Chicken: Cooking chicken for too long can make it dry. Aim for a golden color and ensure it’s cooked through but still juicy.
- Skipping the Toasting Step: Not toasting the rice can result in a bland flavor. Spend a couple of minutes to toast it in the garlic butter for a richer taste.
- Not Deglazing the Pan: Failing to deglaze can mean missing out on delicious flavors stuck to the pan. Always scrape up those bits with broth or lemon juice for added depth.
- Adding Cream Too Early: Adding heavy cream too soon may cause it to curdle. Wait until the rice is cooked and then mix it in for a creamy texture.
- Inadequate Seasoning: Under-seasoning can lead to a dull dish. Taste as you go and adjust with salt, pepper, or Cajun seasoning as needed.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover One-pan Garlic Cajun Chicken Scampi in an airtight container.
- It can be refrigerated for up to 3 days.
Freezing One-pan Garlic Cajun Chicken Scampi
- Allow it to cool completely before transferring to freezer-safe containers.
- It can be frozen for up to 3 months.
Reheating One-pan Garlic Cajun Chicken Scampi
- Oven: Preheat the oven to 350°F (175°C). Cover with foil and heat for about 20 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover loosely, and heat on medium power for about 2-3 minutes or until hot.
- Stovetop: In a skillet over medium heat, add a splash of chicken broth if needed and stir until heated through.
Frequently Asked Questions
What is One-pan Garlic Cajun Chicken Scampi?
One-pan Garlic Cajun Chicken Scampi is a flavorful dish featuring tender chicken, garlic, and creamy rice cooked all in one pan for easy cleanup.
Can I substitute chicken with another meat?
Yes! You can easily substitute chicken with turkey, beef, or lamb, adjusting cooking times as necessary.
What type of rice works best?
Long grain white rice is ideal for this recipe due to its ability to absorb flavors while keeping its texture.
How spicy is this dish?
The spice level depends on your preference. Adjust the amount of Cajun seasoning and red pepper flakes according to your taste.
Can I make this recipe dairy-free?
Yes! Substitute heavy cream with coconut cream or a dairy-free alternative, and omit Parmesan cheese or use a plant-based cheese.
Final Thoughts
One-pan Garlic Cajun Chicken Scampi is not only delicious but also incredibly versatile. You can customize it by adding your favorite vegetables or adjusting the spice level. Give this recipe a try; it’s sure to impress family and friends alike!
One-pan Garlic Cajun Chicken Scampi
Indulge in the mouthwatering flavors of One-pan Garlic Cajun Chicken Scampi, a delightful dish that delivers a bold blend of Cajun spices with creamy rice, making it an ideal choice for weeknight dinners or special occasions. This quick and easy recipe promises maximum flavor and minimal cleanup, allowing you to savor every bite without the hassle. With zesty lemon notes, savory garlic, and tender chicken, this dish is sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Cajun
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 3 tbsp butter, divided
- Salt and black pepper, to taste
- 1 tsp Cajun seasoning
- 1/2 tsp smoked paprika
- 1 cup long grain white rice, uncooked
- 2 1/4 cups chicken broth
- 4 cloves garlic, minced
- 1/4 tsp red pepper flakes, optional
- 1/2 cup heavy cream
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Fresh parsley, chopped (for garnish)
Instructions
- Season chicken with salt, pepper, Cajun seasoning, and smoked paprika. Sear in a large skillet with olive oil and butter until golden brown. Remove from pan.
- In the same skillet, sauté minced garlic until fragrant. Add uncooked rice and toast slightly.
- Deglaze with chicken broth and lemon juice; bring to a boil then simmer until rice is tender.
- Stir in heavy cream, lemon zest, Parmesan cheese, and return chicken to the pan.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 2g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 110mg