Marinated White Beans
Elevate your meals with these Marinated White Beans, a simple yet delicious dish that can transform any gathering or meal into a gourmet experience. Combining tender white beans with fresh herbs, roasted red peppers, and zesty lemon juice, this recipe is packed with vibrant flavors. Perfect as a topping for salads, spread on toast, or served as a healthy snack, these marinated beans are not only quick to prepare but also get better with time as they soak up the marinade.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 2 (15-ounce) cans white beans (drained and rinsed)
- ½ cup chopped fresh herbs (parsley, cilantro, basil, dill, tarragon, mint)
- 2 roasted red peppers (finely diced)
- ⅓ cup finely diced shallot
- 2 garlic cloves (minced)
- ½ cup extra-virgin olive oil
- 1 lemon (zested and juiced)
- ½ teaspoon kosher salt
- ¼ teaspoon red pepper flakes
- Ground black pepper (to taste)
Instructions
- In a large mixing bowl, combine the white beans with chopped herbs, diced roasted red peppers, shallot, minced garlic, olive oil, lemon juice and zest, kosher salt, red pepper flakes, and ground black pepper.
- Stir until all ingredients are well combined.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours; overnight is recommended for richer flavor.
- Before serving or storing leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 1g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://recipesbyaurora.com/marinated-white-beans/