Hibachi Zucchini
Bring the vibrant flavors of a Japanese steakhouse right into your kitchen with this quick and easy Hibachi Zucchini recipe. Perfectly sautéed zucchini and onions are infused with aromatic garlic, zesty ginger, and rich soy sauce, creating a delightful side dish that’s both healthy and satisfying. Whether you’re hosting a dinner party or looking for a speedy weeknight meal accompaniment, this colorful dish will impress your guests and add a burst of flavor to any plate. In just 15 minutes, you can enjoy a delicious serving of hibachi-style vegetables that pairs wonderfully with grilled chicken, fried rice, or even atop rice bowls.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 2 medium zucchinis
- 1 medium onion
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- Salt and black pepper to taste
Instructions
- Slice zucchinis into sticks about half an inch thick and cut the onion into quarters then slice into half-inch pieces.
- Preheat a sauté pan or wok over medium-high heat; add vegetable oil until shimmering.
- Cook the sliced onion for about 2 minutes until softened.
- Stir in minced garlic and ginger for about 30 seconds.
- Add zucchini sticks; sauté for 4-5 minutes until slightly browned.
- Pour in soy sauce and sesame oil; season with salt, pepper, and sesame seeds. Cook for an additional minute until well-coated.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 100
- Sugar: 3g
- Sodium: 550mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://recipesbyaurora.com/hibachi-zucchini/