Healthy Zucchini Bread
Indulge in the heartwarming flavors of Healthy Zucchini Bread, a moist and fluffy snack that’s perfect for breakfast or as a delightful treat throughout the day. This one-bowl recipe is easy to prepare and utilizes wholesome ingredients like zucchini, applesauce, and honey to keep sugar and fat low without compromising on taste. Whether you enjoy it plain or topped with nut butter, this nutritious zucchini loaf is versatile enough for any occasion. With just a few simple steps, you can create a delicious homemade snack that satisfies your cravings while keeping health in mind.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups shredded zucchini
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3/4 cup honey or maple syrup
- 2 cups whole wheat or spelt flour
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon pure vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a 9 x 5 inch loaf pan with parchment paper.
- In a large mixing bowl, whisk together the egg, applesauce, honey, vanilla extract, cinnamon, baking soda, baking powder, and salt until well combined.
- Fold in the shredded zucchini.
- Gently add the flour until just combined—avoid overmixing.
- Pour the batter into the prepared pan and bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool on a rack before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 10g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Find it online: https://recipesbyaurora.com/healthy-zucchini-bread/