Grilled Chicken and Avocado Salad Bowl
Indulge in the refreshing delight of a Grilled Chicken and Avocado Salad Bowl, where vibrant flavors and nourishing ingredients come together for a perfect meal. This dish features tender grilled chicken paired with creamy avocado, juicy cherry tomatoes, and crisp mixed greens, all drizzled with a zesty lemon dressing. Not only is it quick to prepare—taking just 20 minutes—but it’s also versatile enough to customize with your favorite vegetables or herbs. Whether enjoyed as a light lunch or a fulfilling dinner, this salad bowl is packed with protein and healthy fats, making it an ideal option for meal prep or a nutritious weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 grilled chicken breast, sliced
- 1 ripe avocado, cubed (or 1/2 avocado sliced on top)
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 2 tbsp chopped fresh cilantro or parsley
- 2 cups mixed greens or chopped romaine
- 1 tbsp olive oil
- 1 tbsp lemon juice (or lime juice)
- Salt & pepper to taste
- Optional: pinch of garlic powder or chili flakes
Instructions
- Season and grill the chicken over medium heat for about 5-6 minutes per side until cooked through. Let rest before slicing.
- In a mixing bowl, combine cherry tomatoes, avocado chunks, red onion, greens, and fresh herbs.
- Whisk together olive oil, lemon juice, salt, pepper, and optional spices in a separate bowl.
- Top the salad base with sliced chicken and drizzle with dressing right before serving.
Nutrition
- Serving Size: 1 salad bowl (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 85mg