Feta Cheese Stuffed Zucchini
Feta Cheese Stuffed Zucchini is a vibrant and nutritious dish that showcases the fresh flavors of Mediterranean cuisine. This delightful recipe features tender zucchini halves filled with a creamy mixture of crumbled feta, grated Gruyere, and tangy Greek yogurt. Perfect as a light lunch, festive appetizer, or healthy side at dinner, these stuffed zucchinis are sure to impress your guests and satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6 (3 zucchini halves per serving) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 3 medium zucchinis
- 1 cup crumbled feta cheese
- ½ cup strained Greek yogurt
- 1 medium spring onion
- ½ cup grated Gruyere cheese
- Zest of ½ lemon
- ½ teaspoon garlic powder
- 1 tablespoon chopped parsley
- 1 tablespoon olive oil (plus extra for drizzling)
- ⅓ teaspoon dried oregano
Instructions
- Preheat the oven to 200°C (390°F).
- Wash and dry the zucchinis. Cut them in half lengthwise and scoop out some flesh to create space for the filling.
- In a mixing bowl, combine feta cheese, Greek yogurt, chopped spring onion, grated Gruyere cheese, lemon zest, garlic powder, parsley, olive oil, and oregano. Mix well.
- Generously fill each hollowed zucchini half with the mixture and drizzle with olive oil.
- Place the stuffed zucchinis in a baking dish and bake for about 45 minutes until tender and golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://recipesbyaurora.com/feta-cheese-stuffed-zucchini/