Chicken Zucchini Bake
Indulge in the delightful flavors of Chicken Zucchini Bake, a comforting and healthy dish that brings together tender chicken, fresh zucchini, and savory mushrooms. With a creamy filling made from shredded Italian cheese, sour cream, green onions, and eggs, this recipe is perfect for weeknight dinners or special occasions. Quick to prepare and packed with protein, it offers a low-carb option that will satisfy your cravings without guilt. Enjoy it as a main dish or pair it with a fresh salad for a complete meal. With its easy preparation and satisfying taste, this Chicken Zucchini Bake is bound to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 8 ounces boneless chicken
- 4 ounces fresh mushrooms
- 1 medium zucchini
- 2 tablespoons butter
- 2 cups shredded Italian cheese blend
- 1/2 cup sour cream
- 2 green onions
- 2 large eggs (beaten)
- 2 teaspoons dried basil
Instructions
- Preheat the oven to 375°F.
- Dice the chicken and slice the zucchini, mushrooms, and green onions.
- In a large pan over medium heat, melt the butter and cook the chicken with zucchini and mushrooms until tender (about 5 minutes). Drain the mixture.
- In a mixing bowl, combine cheese, sour cream, green onions, beaten eggs, basil, salt, and pepper.
- Fold in the chicken mixture until coated. Pour into greased baking dishes.
- Bake for 30–35 minutes until golden brown on top.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 210mg
Find it online: https://recipesbyaurora.com/chicken-zucchini-bake/