Baked Zucchini Chips
Enjoy the delightful crunch of Baked Zucchini Chips, a healthy and low-carb snack that’s perfect for any occasion. This easy-to-follow recipe transforms fresh zucchini into crispy chips seasoned to perfection, making them an ideal guilt-free treat for parties, movie nights, or everyday munching. With just a few simple ingredients and minimal effort, you can create these flavorful veggie snacks that will impress your guests and satisfy your cravings. Customize the spices to suit your taste, and enjoy these versatile chips with your favorite dips or as a crunchy salad topping. Dive into this deliciously healthy alternative today!
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Preheat the oven to 225°F (about 107°C) and line two baking sheets with parchment paper.
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
- Layer the sliced zucchini in a colander, sprinkling with salt as you go. Let drain for one hour.
- Pat dry the drained slices with a tea towel and arrange them on the prepared baking sheets without overlapping.
- Lightly spray or brush the slices with avocado oil and season with smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes until crispy, rotating the baking sheets halfway through.
- Serve immediately, sprinkling additional salt if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipesbyaurora.com/baked-zucchini-chips-recipe/