Crustless Zucchini Quiche Recipe

This Crustless Zucchini Quiche Recipe is a delightful option for any meal, whether it’s breakfast, brunch, or a light dinner. It brings together a rich custard filling, the subtle flavor of zucchini, and the creamy goodness of smoked gouda cheese. This recipe is not only easy to prepare but also versatile enough to cater to various occasions, making it a favorite in many households.

Why You’ll Love This Recipe

  • Quick Preparation: With just 20 minutes of prep time, this quiche can easily fit into your busy schedule.
  • Flavorful Ingredients: The combination of smoked gouda and fresh herbs creates an irresistible flavor profile that elevates this dish.
  • Versatile Meal Option: Perfect for breakfast or dinner, this quiche can be served warm or at room temperature.
  • Healthy Choice: Packed with protein and low in carbs, it’s a satisfying option for those mindful of their diet.
  • Simple Cooking Method: No crust means less fuss—just mix the ingredients and bake!

Tools and Preparation

To make your cooking experience seamless, gather the essential tools listed below. Having the right equipment will ensure that your Crustless Zucchini Quiche Recipe turns out perfectly.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Grater
  • Baking dish
  • Measuring cups and spoons

Importance of Each Tool

  • Mixing bowl: A sturdy mixing bowl allows you to combine all ingredients easily without spills.
  • Whisk: A good whisk helps incorporate air into eggs, creating a fluffy custard texture in the quiche.
  • Baking dish: Using an appropriate-sized baking dish ensures even cooking and prevents overflow.
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Ingredients

This Zucchini quiche promises rich custard filling, delicate zucchini flavor, herbs, and mellow saltiness from smoked gouda cheese – a winning combination!

For the Base

  • 1 pound grated zucchini
  • 1/2 tsp salt
  • 6 large eggs
  • 1 cup heavy cream

For Flavor

  • 8 oz smoked gouda cheese (or add 1/8 – 1/4 tsp liquid smoke)
  • 2 tbsp snipped fresh chives
  • 1/2 tsp dried dill
  • 1/4 tsp salt
  • 1/4 tsp white pepper

For Greasing

  • 2 tsp soft butter

How to Make Crustless Zucchini Quiche Recipe

Step 1: Prepare the Zucchini

First, grate the zucchini. Place it in a colander and sprinkle with 1/2 teaspoon of salt. Allow it to sit for about 10 minutes to draw out excess moisture.

Step 2: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your quiche cooks evenly.

Step 3: Mix the Egg Mixture

In a mixing bowl:
1. Crack open 6 large eggs and whisk them until well blended.
2. Add in 1 cup of heavy cream and mix until combined.

Step 4: Combine Ingredients

Incorporate the grated zucchini into the egg mixture along with:
8 oz smoked gouda cheese (or liquid smoke)
2 tbsp snipped fresh chives
1/2 tsp dried dill
1/4 tsp salt
1/4 tsp white pepper

Stir everything until well mixed.

Step 5: Bake

Grease your baking dish with soft butter. Pour the mixture into the dish and bake for about 50 minutes or until set in the center.

Step 6: Cool and Serve

Allow your quiche to cool slightly before slicing. Serve warm or at room temperature for a delicious meal!

How to Serve Crustless Zucchini Quiche Recipe

Crustless Zucchini Quiche is a versatile dish that can be enjoyed in many ways. Whether for breakfast, brunch, or a light dinner, here are some serving suggestions to complement its delicious flavors.

Pair with Fresh Salad

  • A simple green salad with a light vinaigrette pairs wonderfully, balancing the richness of the quiche.

Serve with Toasted Bread

  • Crusty bread or whole-grain toast adds texture and makes for a hearty meal.

Accompany with Roasted Vegetables

  • Roasted seasonal vegetables enhance the dish’s freshness and provide additional nutrients.

Add Sliced Avocado

  • Creamy avocado slices on the side offer an extra layer of flavor and healthy fats.

How to Perfect Crustless Zucchini Quiche Recipe

To ensure your Crustless Zucchini Quiche turns out perfectly every time, consider these helpful tips.

  • Use Fresh Ingredients: Fresh zucchini and herbs will elevate the taste of your quiche significantly.
  • Grate Zucchini Properly: Grate zucchini finely and squeeze out excess moisture to prevent a soggy quiche.
  • Experiment with Cheese: Try different cheeses like feta or cheddar for unique flavors while maintaining creaminess.
  • Control Baking Time: Keep an eye on your quiche; it should be set in the center but slightly jiggly when you take it out of the oven.
  • Let it Rest: Allow the quiche to cool for about 10 minutes before slicing to help it hold its shape better.

Best Side Dishes for Crustless Zucchini Quiche Recipe

Pairing your Crustless Zucchini Quiche with complementary side dishes enhances the dining experience. Here are some great options.

  1. Mixed Greens Salad
    A refreshing salad with mixed greens dressed lightly in lemon vinaigrette.

  2. Sautéed Spinach
    Quick sautéed spinach with garlic provides a nutritious contrast to the quiche’s creamy texture.

  3. Roasted Sweet Potatoes
    Sweet potatoes roasted until crispy are a perfect sweet and savory match for the quiche.

  4. Fruit Salad
    A colorful fruit salad brings brightness and sweetness, balancing the savory dish beautifully.

  5. Herbed Couscous
    Fluffy couscous tossed with fresh herbs is a great side that adds lightness and flavor.

  6. Grilled Asparagus
    Lightly grilled asparagus contributes a delightful crunch and complements the zucchini well.

  7. Baked Tomatoes
    Baked tomatoes topped with herbs add a juicy freshness alongside the quiche.

  8. Cucumber Raita
    This cooling yogurt dip made with cucumber provides a refreshing contrast to the warm quiche.

Common Mistakes to Avoid

When making a crustless zucchini quiche, it’s easy to overlook a few important details that can affect the final dish. Here are some common mistakes to watch for.

  • Using Too Much Salt: While seasoning is important, excess salt can overpower the delicate flavors of the zucchini. Start with less and adjust according to taste.

  • Not Draining Zucchini: Grated zucchini contains a lot of moisture. Failing to drain it can lead to a watery quiche. Squeeze out excess water before mixing with other ingredients.

  • Skipping the Herbs: Fresh herbs like chives and dill add depth to flavor. Omitting them will result in a bland dish. Always include herbs for a tastier quiche.

  • Overbaking: Baking for too long can dry out the custard filling. Keep an eye on it and check doneness a few minutes early to ensure a creamy texture.

  • Ignoring Cheese Options: While smoked gouda is delicious, not all cheeses work well in quiche. Experiment with varieties that melt smoothly and complement zucchini’s flavor.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover crustless zucchini quiche in an airtight container.
  • It will keep well for up to 4 days in the refrigerator.

Freezing Crustless Zucchini Quiche Recipe

  • Wrap individual portions tightly in plastic wrap or foil.
  • Place them in freezer-safe containers or bags; they can be frozen for up to 3 months.

Reheating Crustless Zucchini Quiche Recipe

  • Oven: Preheat oven to 350°F (175°C). Cover the quiche loosely with foil and heat for about 20-25 minutes until warmed through.

  • Microwave: Place a slice on a microwave-safe plate, cover it, and heat for 1-2 minutes or until hot.

  • Stovetop: Heat in a non-stick skillet over low heat for about 5-7 minutes, covering with a lid to warm evenly.

Frequently Asked Questions

Here are some common questions about the Crustless Zucchini Quiche Recipe that may help you as you prepare this delicious dish.

Can I make this crustless zucchini quiche recipe ahead of time?

Yes, you can prepare the mixture in advance and refrigerate it overnight before baking.

What can I substitute for smoked gouda cheese?

You can use any cheese that melts well, such as cheddar or mozzarella, if preferred.

How do I make this crustless zucchini quiche recipe dairy-free?

Substitute heavy cream with coconut milk or any plant-based cream alternative and choose vegan cheese options.

Is this crustless zucchini quiche recipe suitable for meal prep?

Absolutely! This dish stores well and makes for easy reheating throughout the week.

Final Thoughts

This Crustless Zucchini Quiche Recipe offers rich flavors and creamy texture while being versatile enough for breakfast or dinner. Feel free to customize it with your favorite vegetables or cheese varieties for added flair. Enjoy experimenting!

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Crustless Zucchini Quiche

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This Crustless Zucchini Quiche Recipe is a delicious and healthy option for any meal, whether you’re enjoying a leisurely breakfast, hosting a brunch, or looking for a light dinner. Bursting with the fresh taste of zucchini and infused with the rich, smoky flavor of gouda cheese, this dish is not only easy to prepare but also versatile enough to suit various occasions.

  • Author: Aurora
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 pound grated zucchini
  • 6 large eggs
  • 1 cup heavy cream
  • 8 oz smoked gouda cheese (or liquid smoke)
  • 2 tbsp fresh chives
  • 1/2 tsp dried dill
  • 1/2 tsp salt
  • 1/4 tsp white pepper
  • 2 tsp soft butter

Instructions

  1. Grate the zucchini and sprinkle with salt. Let it drain in a colander for 10 minutes.
  2. Preheat your oven to 350°F (175°C).
  3. In a mixing bowl, whisk together the eggs and heavy cream until well combined.
  4. Stir in the drained zucchini, smoked gouda (or liquid smoke), chives, dill, salt, and white pepper.
  5. Grease a baking dish with butter and pour the mixture into it.
  6. Bake for about 50 minutes or until the center is set. Let cool slightly before slicing.

Nutrition

  • Serving Size: 1 slice (100g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 210mg

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